Kickstart your Journey

BlitzFire Fitness is a personal training and nutrition coaching business where clients can get personalized training at the owner's home gym. This business is starting out as a way for people to obtain training without having to go to a large gym and pay membership fees plus additional fees for a trainer. The client can get a customized program to follow at a local gym or from home and will be based off of the equipment they have access to as well as personal one on one sessions with the trainer. When training with Lauren they will get focused time on their form and overall execution of the exercises provided during their session as well as nutrition guidance and time management guiding. BlitzFire Fitness is committed to helping you discover the best version of yourself through hard work and dedication. We strive to keep you motivated and on the right path to success.

Our mission is to provide clients with a service that will help them reach their goals and achieve a healthier and happier lifestyle whether in the gym or in their own homes through personal training and nutrition coaching.

Our core values are something we feel very strongly about and you'll here this in our motto as well:

F- Focus - we believe that focus is very important during your time with us and we strive to keep the focus on you and your needs.

I- Integrity - We put integrity at the top of our priorities. Being transparent and honest with you is something we value highly.

E- Education - Just as we continue to educate ourselves, it is our goal to educate you and help you reach your goals safely and effectively.

R- Respect - We pride ourselves on giving everyone the respect they deserve during their time with us.

C- Challenge - We vow to find the right level of challenge for you as we continue to challenge ourselves in developing sound programs that bring you progress.

E- Encouragement - We strive to be here every step of your journey to keep you encouraged when you need it most.

Stay Fierce and Stay Focused with a Professional Fitness Trainer!

The vision I have for BlitzFire Fitness is to grow from a home gym to a fully operating gym with a friendly yet competitive environment where clients can come to get healthier, stronger, happier and reach their goals. A place to meet like-minded people with a goal of continued fitness. Whether it is resistance training, general health, cardio, competition lifting, body building, Strong Man, OCR training, Etc. I want to provide a one stop shop for whatever you are training for. This is why I continue to study and further my education. I envision a community with a family feel when you walk through the doors. A place to reduce your daily stress and work on making fitness and health a focus in your daily life. I look to create a company that will hold fund raising events to help the local community and those who have served our local community as well as our country. All are welcome here.