BlitzFire Fitness
  • About Us
  • Updates/Promotions/Events
  • Services
  • Contact Us
  • About the Owner
  • Gallery
BlitzFire Fitness
  • About Us
  • Updates/Promotions/Events
  • Services
  • Contact Us
  • About the Owner
  • Gallery

What We Offer

In Person Services

12 TNT Package is available for 1or 2 sessions per week. Nutrition Coaching is 1 session per week. All sessions are 60 minutes. Please contact me for a free consultation. Pricing varies depending on your needs.

12-TNT

* 12 Week Customized Workout Plan with weekly adjustments

* Guided Nutrition/Macro Planning with handouts

* Accountability/Exercise Tracker

* Time Management Coaching

* Weekly Cardio Protocol

* Form Analysis

* FB Group Access (COMING SOON)

* Exercise Library (COMING SOON)

Nutrition Coaching

* 12 week Guided Nutrition/ Macro Planning with handouts

* Accountability Tracker

* Grocery shopping trips  (Every other week)

* Meal planning/grocery list prepping sessions  (Every Other Week)

* Learn healthy options

* Learn label reading

* Learn store navigation

Online Services

Full Blast and Nutrition Coaching are 1 session per week. Light the Fuse is 1 session per month. All sessions are 60 minutes via Zoom. Please contact me to set up a free consultation. Pricing varies depending on your needs.

Full Blast

* 12 Week Customized Workout Plan with weekly adjustments

* Guided Nutrition/Macro Planning with PDF Handouts

* Accountability/Exercise Tracker

* Time Management Coaching

* Weekly Cardio Protocol

* Exercise Library (COMING SOON)

* FB Group Access (COMING SOON)

Light The Fuse

* Customized Workout Plan 

* Guided Nutrition/Macro Planning with PDF Handouts

* Accountability/Exercise Tracker

* FB Group Access (COMING SOON)

Nutrition Coaching

* 12 week Guided Nutrition/ Macro Planning with PDF handouts

* Accountability Tracker

* Meal planning/grocery list prepping

* Learn healthy options

* Learn label reading

* Learn about store navigation

One Time Offers

Macro Consultation

* Customized Macros for your goal

* Nutrition Handouts

4 Week Program

* 4 Week Custom Exercise Program

Special Deals

Please call for free consultation and pricing.

Military/Veteran/First Responder Discount

We appreciate our service members and local Fire, EMS, and Police for everything you do. Please enjoy discounted prices on all of our services.

Copyright © 2024 BlitzFire Fitness - All Rights Reserved.

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